Self Care for Teachers: 7 Tips to Prevent Burnout

self care for teachers

Let’s converse frankly concerning the actuality of being a teacher. Our jobs are highly gratifying, but let’s be honest – they can also become extremely tiring; both physically and mentally. We bring up children with all our hearts and minds while sidestepping endless duties, yet we continue to maintain our well-being. This is a tough … Read more

Shadow Health Alcohol Use Disorder

Shadow Health Alcohol Use Disorder

Alcohol use disorder is a serious condition that affects millions of people worldwide. It is characterized by the inability to control or stop drinking despite negative consequences. (Consider reading our panic vs anxiety disorder post). Shadow Health Alcohol Use Disorder is a comprehensive simulation program designed to provide students and healthcare professionals with a virtual … Read more

Self-Care Training for Mental Health Workers

Self-Care Training for Mental Health Workers

Mental health workers play a vital role in supporting individuals who are navigating the complexities of mental health challenges. However, the demands of the profession can take a toll on their own well-being. Recognizing the importance of self-care, training programs specifically designed for mental health workers have emerged, aiming to nurture the nurturers. Self-care training … Read more